![logo patrick helfer personal training](https://static.wixstatic.com/media/4a0b32_a65291afee75470a99d60f2e6dd6b907~mv2.png/v1/crop/x_0,y_0,w_1843,h_1101/fill/w_119,h_71,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/LOGO_PH_2021_BLANC_COULEURS_2021.png)
COACHING SPORTIF NICE
PERSONAL TRAINING NICE
![Patrick Helfer Personal Training coaching sportif Nice](https://static.wixstatic.com/media/4a0b32_6b31ee4bc4df45d9909090f9a3b546b6~mv2.jpg/v1/fill/w_146,h_74,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_6b31ee4bc4df45d9909090f9a3b546b6~mv2.jpg)
![Patrick Helfer Personal Training sports coaching Nice](https://static.wixstatic.com/media/4a0b32_60d004fd0f1742328a69c5ad710d82d4~mv2.png/v1/fill/w_336,h_199,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/LOGO_PH_COULEURS_2021.png)
Discover 100% personalized sports coaching that adapts to your needs and constraints. Boost your physical condition, improve your performance, treat yourself to a moment of well-being, take care of your aesthetics and take care of your health within a unique and global experience.
![Patrick HELFER - Personal Training - Coaching sportif Nice & Monaco | avis & témoignages](https://static.wixstatic.com/media/4a0b32_f347150a91374b609abbd0939d92fe7a~mv2.jpg/v1/fill/w_147,h_85,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_f347150a91374b609abbd0939d92fe7a~mv2.jpg)
OPINIONS & TESTIMONIALS
Sports coaching and lymphatic drainage
![Avis Google coaching sportif Joachim Azan](https://static.wixstatic.com/media/4a0b32_4704ad8775094a2e8359f4ca224219fa~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_4704ad8775094a2e8359f4ca224219fa~mv2.png)
![Avis Google drainage lymphatique Megan Pomirski](https://static.wixstatic.com/media/4a0b32_52d0609528f14096b33ad8b408a91b82~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_52d0609528f14096b33ad8b408a91b82~mv2.png)
![Avis Google coaching sportif Franck Dahan](https://static.wixstatic.com/media/4a0b32_c4848c31947440bbb4f1af17b8aabaea~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_c4848c31947440bbb4f1af17b8aabaea~mv2.png)
![Avis Google coaching sportif Caroline Senechal](https://static.wixstatic.com/media/4a0b32_c9ddb2dc74724602beac7e2628b8e420~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_c9ddb2dc74724602beac7e2628b8e420~mv2.png)
![Avis Google coaching sportif Thibault Benoist Lucy](https://static.wixstatic.com/media/4a0b32_638a535071e84d24b33539159c3fa6e8~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_638a535071e84d24b33539159c3fa6e8~mv2.png)
![Avis Google drainage lymphatique Sarah Trocquemé](https://static.wixstatic.com/media/4a0b32_d50ddd4d4882477abf062739079b0961~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_d50ddd4d4882477abf062739079b0961~mv2.png)
![Avis Google coaching sportif Ladislas D'Aillieres](https://static.wixstatic.com/media/4a0b32_393da5be682544dc9864f9d0f7c1f910~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_393da5be682544dc9864f9d0f7c1f910~mv2.png)
![Avis Google coaching sportif Sophie Calmettes](https://static.wixstatic.com/media/4a0b32_e8e68876929341ef8e22c949219ef6a0~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_e8e68876929341ef8e22c949219ef6a0~mv2.png)
![Avis Google drainage lymphatique Joseph Collement](https://static.wixstatic.com/media/4a0b32_41f1b012b4a54512a1cfee19e4c62e24~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_41f1b012b4a54512a1cfee19e4c62e24~mv2.png)
![Avis Google coaching sportif Igor Micelli](https://static.wixstatic.com/media/4a0b32_943ac1c8d5bf42cc807630865c7e1aae~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_943ac1c8d5bf42cc807630865c7e1aae~mv2.png)
![Avis Google coaching sportif Laura Ducoulombier](https://static.wixstatic.com/media/4a0b32_8809f37e424746fea966ba1b1bec8c64~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_8809f37e424746fea966ba1b1bec8c64~mv2.png)
![Avis Google coaching sportif Alexandre Petric](https://static.wixstatic.com/media/4a0b32_ee8e0c98ba9f4e7ebe1e3f8249c1a4e2~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_ee8e0c98ba9f4e7ebe1e3f8249c1a4e2~mv2.png)
![Avis Google drainage lymphatique Manon Bal](https://static.wixstatic.com/media/4a0b32_ee026142d51547f29466ada4a9f7687e~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_ee026142d51547f29466ada4a9f7687e~mv2.png)
![Avis Google magnétisme Damien Gajda](https://static.wixstatic.com/media/4a0b32_e9a7a4fceb0a42528711e1b88f341037~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_e9a7a4fceb0a42528711e1b88f341037~mv2.png)
![Avis Google coaching sportif Diane Van Der Stegen](https://static.wixstatic.com/media/4a0b32_aaf75600871348569884aa8b423797af~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_aaf75600871348569884aa8b423797af~mv2.png)
![Avis Google coaching sportif Philippe Affannato](https://static.wixstatic.com/media/4a0b32_923204b135c042f682822a858094222c~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_923204b135c042f682822a858094222c~mv2.png)
![Avis Google coaching sportif Maylis Dias](https://static.wixstatic.com/media/4a0b32_3b8fa2fc072c42da8c78d1c2c4d61dbb~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_3b8fa2fc072c42da8c78d1c2c4d61dbb~mv2.png)
![Avis Google coaching sportif Julien Lyon](https://static.wixstatic.com/media/4a0b32_a451c6f09d734745958ace580edcdf22~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_a451c6f09d734745958ace580edcdf22~mv2.png)
![Avis Google coaching sportif Jenna Haugmard](https://static.wixstatic.com/media/4a0b32_6a9ad96c2c614c1ca7d2917a33a59b44~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_6a9ad96c2c614c1ca7d2917a33a59b44~mv2.png)
![Avis Google coaching sportif Frederic Wilhelm](https://static.wixstatic.com/media/4a0b32_6217bffe6cb64ba087b52e79a802e411~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_6217bffe6cb64ba087b52e79a802e411~mv2.png)
![Avis Google coaching sportif Claire De Andrea](https://static.wixstatic.com/media/4a0b32_f632267ccca340439c537a7b22eb5f53~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_f632267ccca340439c537a7b22eb5f53~mv2.png)
![Avis Google coaching sportif Stéphane Marie](https://static.wixstatic.com/media/4a0b32_0bd5130bd8514861a16187cf0208984f~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_0bd5130bd8514861a16187cf0208984f~mv2.png)
![Avis Google coaching sportif Patricia Chemoul](https://static.wixstatic.com/media/4a0b32_66f7263d6a6240d188fcbcd85bd9d743~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_66f7263d6a6240d188fcbcd85bd9d743~mv2.png)
![Avis Google coaching sportif Jean François Zanella](https://static.wixstatic.com/media/4a0b32_71f36adc301946c0bea1dadbc81dc6cc~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_71f36adc301946c0bea1dadbc81dc6cc~mv2.png)
![Avis Google coaching sportif Farah Riahi](https://static.wixstatic.com/media/4a0b32_2f0ad3766e2449768c95d12e9b0efbb9~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_2f0ad3766e2449768c95d12e9b0efbb9~mv2.png)
![Avis Google coaching sportif Delphine Daniel](https://static.wixstatic.com/media/4a0b32_f0e46c17fe734cc096245661f8c27502~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_f0e46c17fe734cc096245661f8c27502~mv2.png)
![Avis Google coaching sportif Pauline Durieux](https://static.wixstatic.com/media/4a0b32_2b21086a649249f9ace54325be688b59~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_2b21086a649249f9ace54325be688b59~mv2.png)
![Avis Google coaching sportif Joachim Azan](https://static.wixstatic.com/media/4a0b32_4704ad8775094a2e8359f4ca224219fa~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_4704ad8775094a2e8359f4ca224219fa~mv2.png)
![Avis Google drainage lymphatique Megan Pomirski](https://static.wixstatic.com/media/4a0b32_52d0609528f14096b33ad8b408a91b82~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_52d0609528f14096b33ad8b408a91b82~mv2.png)
![Avis Google coaching sportif Franck Dahan](https://static.wixstatic.com/media/4a0b32_c4848c31947440bbb4f1af17b8aabaea~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_c4848c31947440bbb4f1af17b8aabaea~mv2.png)
![Avis Google coaching sportif Caroline Senechal](https://static.wixstatic.com/media/4a0b32_c9ddb2dc74724602beac7e2628b8e420~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_c9ddb2dc74724602beac7e2628b8e420~mv2.png)
![Avis Google coaching sportif Thibault Benoist Lucy](https://static.wixstatic.com/media/4a0b32_638a535071e84d24b33539159c3fa6e8~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_638a535071e84d24b33539159c3fa6e8~mv2.png)
![Avis Google drainage lymphatique Sarah Trocquemé](https://static.wixstatic.com/media/4a0b32_d50ddd4d4882477abf062739079b0961~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_d50ddd4d4882477abf062739079b0961~mv2.png)
![Avis Google coaching sportif Ladislas D'Aillieres](https://static.wixstatic.com/media/4a0b32_393da5be682544dc9864f9d0f7c1f910~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_393da5be682544dc9864f9d0f7c1f910~mv2.png)
![Avis Google coaching sportif Sophie Calmettes](https://static.wixstatic.com/media/4a0b32_e8e68876929341ef8e22c949219ef6a0~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_e8e68876929341ef8e22c949219ef6a0~mv2.png)
![Avis Google drainage lymphatique Joseph Collement](https://static.wixstatic.com/media/4a0b32_41f1b012b4a54512a1cfee19e4c62e24~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_41f1b012b4a54512a1cfee19e4c62e24~mv2.png)
![Avis Google coaching sportif Igor Micelli](https://static.wixstatic.com/media/4a0b32_943ac1c8d5bf42cc807630865c7e1aae~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_943ac1c8d5bf42cc807630865c7e1aae~mv2.png)
![Avis Google coaching sportif Laura Ducoulombier](https://static.wixstatic.com/media/4a0b32_8809f37e424746fea966ba1b1bec8c64~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_8809f37e424746fea966ba1b1bec8c64~mv2.png)
![Avis Google coaching sportif Alexandre Petric](https://static.wixstatic.com/media/4a0b32_ee8e0c98ba9f4e7ebe1e3f8249c1a4e2~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_ee8e0c98ba9f4e7ebe1e3f8249c1a4e2~mv2.png)
![Avis Google drainage lymphatique Manon Bal](https://static.wixstatic.com/media/4a0b32_ee026142d51547f29466ada4a9f7687e~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_ee026142d51547f29466ada4a9f7687e~mv2.png)
![Avis Google magnétisme Damien Gajda](https://static.wixstatic.com/media/4a0b32_e9a7a4fceb0a42528711e1b88f341037~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_e9a7a4fceb0a42528711e1b88f341037~mv2.png)
![Avis Google coaching sportif Diane Van Der Stegen](https://static.wixstatic.com/media/4a0b32_aaf75600871348569884aa8b423797af~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_aaf75600871348569884aa8b423797af~mv2.png)
![Avis Google coaching sportif Philippe Affannato](https://static.wixstatic.com/media/4a0b32_923204b135c042f682822a858094222c~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_923204b135c042f682822a858094222c~mv2.png)
![Avis Google coaching sportif Maylis Dias](https://static.wixstatic.com/media/4a0b32_3b8fa2fc072c42da8c78d1c2c4d61dbb~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_3b8fa2fc072c42da8c78d1c2c4d61dbb~mv2.png)
![Avis Google coaching sportif Julien Lyon](https://static.wixstatic.com/media/4a0b32_a451c6f09d734745958ace580edcdf22~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_a451c6f09d734745958ace580edcdf22~mv2.png)
![Avis Google coaching sportif Jenna Haugmard](https://static.wixstatic.com/media/4a0b32_6a9ad96c2c614c1ca7d2917a33a59b44~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_6a9ad96c2c614c1ca7d2917a33a59b44~mv2.png)
![Avis Google coaching sportif Frederic Wilhelm](https://static.wixstatic.com/media/4a0b32_6217bffe6cb64ba087b52e79a802e411~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_6217bffe6cb64ba087b52e79a802e411~mv2.png)
![Avis Google coaching sportif Claire De Andrea](https://static.wixstatic.com/media/4a0b32_f632267ccca340439c537a7b22eb5f53~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_f632267ccca340439c537a7b22eb5f53~mv2.png)
![Avis Google coaching sportif Stéphane Marie](https://static.wixstatic.com/media/4a0b32_0bd5130bd8514861a16187cf0208984f~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_0bd5130bd8514861a16187cf0208984f~mv2.png)
![Avis Google coaching sportif Patricia Chemoul](https://static.wixstatic.com/media/4a0b32_66f7263d6a6240d188fcbcd85bd9d743~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_66f7263d6a6240d188fcbcd85bd9d743~mv2.png)
![Avis Google coaching sportif Jean François Zanella](https://static.wixstatic.com/media/4a0b32_71f36adc301946c0bea1dadbc81dc6cc~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_71f36adc301946c0bea1dadbc81dc6cc~mv2.png)
![Avis Google coaching sportif Farah Riahi](https://static.wixstatic.com/media/4a0b32_2f0ad3766e2449768c95d12e9b0efbb9~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_2f0ad3766e2449768c95d12e9b0efbb9~mv2.png)
![Avis Google coaching sportif Delphine Daniel](https://static.wixstatic.com/media/4a0b32_f0e46c17fe734cc096245661f8c27502~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_f0e46c17fe734cc096245661f8c27502~mv2.png)
![Avis Google coaching sportif Pauline Durieux](https://static.wixstatic.com/media/4a0b32_2b21086a649249f9ace54325be688b59~mv2.png/v1/fill/w_49,h_87,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4a0b32_2b21086a649249f9ace54325be688b59~mv2.png)
SPORTS COACHING NICE
![Patrick HELFER - Personal Training - Sports coaching Nice | Sports coaching for all](https://static.wixstatic.com/media/4a0b32_1664a9b281d7433d936ea831374fc0c6~mv2.jpeg/v1/crop/x_0,y_214,w_2730,h_3667/fill/w_93,h_124,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9A7E827C-5111-434A-97DA-95FFE83F4C87.jpeg)
Who is sports coaching for?
All my sports coaching sessions are personalized. I adapt according to your objective, your level and your needs. Whatever your age and physical condition, my sports coaching is accessible to everyone.
Here are the profiles of the coachees I have already supported:
Overweight sports coaching,
Beginner sports coaching,
Group sports coaching,
Children's sports coaching,
Senior sports coaching,
Rehabilitation sports coaching,
Competitive sports coaching,
Pregnancy sports coaching.
![Patrick HELFER - Personal Training - Sports coaching Nice | Practical information](https://static.wixstatic.com/media/4a0b32_fc4115532a5c43949e2c9ce3553a2fa6~mv2.jpeg/v1/crop/x_0,y_212,w_2730,h_3672/fill/w_99,h_133,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/A519AE12-6B32-42EF-987D-EDE24144A677.jpeg)
Where, when and how does sports coaching take place?
Sports coaching takes place at your home or outside for a duration of 1 hour.
For bodybuilding coaching requiring weights, it is also possible to carry out the sessions at the studio located in old Nice.
I bring all the equipment and materials necessary to carry out sports coaching. For the sake of hygiene, I recommend having your own gym mat.
I mainly provide sports coaching in Nice and certain neighboring towns.