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PRESS & MEDIA
SPORTS COACHING & LYMPHATIC DRAINAGE - NICE & MONACO

Patrick HELFER - Personal Training - Coaching sportif Paris & Nice & Monaco | Presse et médias
Patrick Helfer Personal Training sports coaching Nice & Monaco

Patrick HELFER - Personal Training ® in the press and media

Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
3 easy exercises to strengthen your shoulders at home
Article from 01/29/2021
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
3 easy exercises to strengthen your back at home
Article from 01/29/2021
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Prima
My challenge of the month: toned arms
by Aude Tixeront
No. 455 of 07/2020
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Prima
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Prima
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Flexibility, aches... 6 preconceived ideas about stretching
by Aude Tixeront
Article from 04/29/2020
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Personal coach:
How to find a good sports coach?  
by Aude Tixeront
Article from 02/06/2020
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Red Bull
Fitness through the cold
by Red Bull France
Article from 01/17/2020
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Red Bull
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Red Bull
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
6 preconceived ideas about sport
by Aude Tixeront
No. 1836 from 02 to 08/12/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Running: 10 tips from a sports coach to burn as many calories as possible with running
by Aude Tixeront
Article from 13/11/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Red Bull
The Ultimate Guide to Bodybuilding Machines
Man vs. Machines
by Red Bull France
Article from 11/13/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Red Bull
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Red Bull
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Athletes Temple
Who are the best sports coaches in Paris and Île-de-France?
by Sébastien Thovas
Article from 08/11/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Temple Athletes
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Athletes Temple
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Buttocks, arms, abs... 7 core exercises to sculpt your body
by Aude Tixeront
Article from 10/23/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Current Woman
5 Exos to do to tone your chest
by Aude Tixeront
No. 1817 from 07/22 to 28/2019
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Current wife
Patrick HELFER Personal Training sports coaching Nice Monaco Paris France Bleue
The Experts with Héloïse ERIGNAC
Broadcast of 06/10/2017
Excerpt from my interventions
1-Les experts avec Heloïse ERIGNAC - Emission du 06-10-2017
00:00 / 00:00
2-Les experts avec Heloïse ERIGNAC - Emission du 06-10-2017
00:00 / 00:00
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Europe 1
Allô Europe 1 with Guillaume GENTON
Broadcast of 08/25/2017
Excerpt from my interventions
1-Allô Europe 1 avec Guillaume GENTON - Emission du 25-08-2017
00:00 / 00:00
2-Allô Europe 1 avec Guillaume GENTON - Emission du 25-08-2017
00:00 / 00:00
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Madame Figaro
Six movements to do at sea or in the pool to tone up without having to worry
Article from 08/14/2017
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Madame Figaro
Patrick HELFER Personal Training sports coaching Nice Monaco Paris Madame Figaro
The best sports exercises after a day of sitting work
Article from 07/10/2017
Patrick HELFER Personal Training sports coaching Nice Monaco Paris | Madame Figaro

CONTACT
SPORTS COACHING & LYMPHATIC DRAINAGE FORM

Tel: 06 01 83 15 27

contact@patrickhelfer.com

SPORTS COACHING & LYMPHATIC DRAINAGE - NICE & MONACO

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