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PRO NETWORK
PERSONAL TRAINING - SPORTS COACHING NICE - MONACO - PARIS

Patrick Helfer Personal Training coaching sportif | Réseau Pro
Patrick Helfer Personal Training sports coaching

Why a professional network?

My entire method revolves around you: determining your needs and analyzing your environment in order to implement the educational tools best suited to your situation. As a fitness professional, I put all my knowledge and skills at your disposal to guarantee you the best possible support.

Whatever your motivation: fitness, physical condition, weight loss, bodybuilding or other, I am aware of the importance of being followed both physically and mentally. Each of us is bound to encounter difficulties arising from a biomechanical or psychosomatic problem as well as from bad habits.

To overcome these difficulties, I decided in 2018 to surround myself with a team of professionals all having a very different core business in order to offer you the most appropriate response to the problem you may encounter. They are a chiropractor, osteopath, nutritionist, energy therapist, hypnotherapist, lymphatic drainage masseur, professional coach for personal or business development, and I chose to work with them because they are extremely gifted and competent in their field but also endowed with profound human qualities.

Patrick Helfer Personal Training coaching sportif | Nutritionniste - nutrithérapeuthe

Micronutritionist - nutritherapist

A doctor specializing in nutrition, micronutrition and phytotherapy, the micronutritionist / nutritherapist guides you towards a health nutrition or sustainable health diet model which consists of making favorable food choices for your health and for the planet. The support also involves optimizing your lifestyle (sleep, stress management, physical activity, etc.) and an impedance metric analysis in order to assess your body composition and offer you an appropriate dietary rebalancing.

WEIGHTLOSS
DIGESTIVE DISORDERS
FOOD REBALANCING
CHRONIC FATIGUE
RHEUMATOLOGY
micronutritionniste
CHIROPRACTEURS

Chiropractor

A chiropractor is a specialist in the nervous system and spine. Their main therapeutic action consists of removing nervous interference, sources of disorganization of the nervous system.

Intended for athletes as well as sedentary people, seniors and children, chiropractic allows, thanks to spinal adjustments that are always painless, comfortable and reliable, to respond to disorders of various etiologies: neck and lower back pain, tendinitis. of the elbow or shoulder, osteoarthritis, sprain and loss of mobility.

TENDINITIS
BACK PAIN
PAINFUL JOINTS
POSTURE IMBALANCE
MUSCLE TENSIONS
Patrick Helfer Personal Training coaching sportif | Chiropracteur
Patrick Helfer Personal Training coaching sportif | Etiomédecine

Etiomedicine

Literally meaning medicine of causes, etiomedicine is a theoretical and therapeutic tool which seeks the origin of diseases and treats them using an energetic approach. Because it provides relief on a physical, psychological or emotional level, etiomedicine is aimed at people of all ages and from all backgrounds suffering from psychosomatic and functional pathologies.

INSOMNIA
STRESS
ADDICTIONS
APATHY
EVIL - BE
ETIOMEDECINE

Professional coach

A specialist in management, human resources and passionate about human nature, her expertise in support and advice is aimed at all profiles and is adapted to your specific needs. Thanks to personalized and individualized human support, the professional coach aspires for you to (re)find and use your reasoning, discernment and nuance skills, your critical thinking, your emotions, your intuition and your good ideas. In this way, you will be able to broaden your individual and collective perspectives, find the path to your point of balance and be in the place where you best use your potential.

TEAM BUILDING
SELF-CONFIDENCE
RETRAINING
BOOST YOUR COMPETITIVENESS
TRAINING
Patrick Helfer Personal Training coaching sportif | Coach professionnel
Coach professionnel
HYPNOTHERAPEUTHE
Patrick Helfer Personal Training coaching sportif | Ostéopathe

Osteopath

The osteopath carries out all types of structural and functional, tissue and fasciatherapy techniques in order to help you improve your state of health by restoring your mobility and physical comfort. Our specialist is also trained in occlusondotics and posturology in order to offer you a wide range of solutions to the pathologies and problems that you may encounter.

SPRAIN
HEADACHE
BRUXISM
LOW BACK PAIN
MUSCLE TENSIONS
Ostéopathe

Hypnotherapist

Hypnosis is a natural state that leads us to discover our unconscious. Unlike sleep, hypnosis reactivates the emotional regions and the immune system in order to resolve problems specific to us. This is about helping you to better experience a transitional emotional situation. Concretely, the practitioner will, through his voice, through a certain number of visualization or relaxation exercises, place his patient/subject in a “state of modified consciousness”, a state in which he will no longer be fully conscious, without being asleep either.

DEPRESSION
FEARS
EATING DISORDERS
TRAUMA
ADDICTIONS
Patrick Helfer Personal Training coaching sportif | Hypnothérapeuthe
Drainage lymphatique
Patrick Helfer Personal Training coaching sportif | Drainage lymphatique

Lymphatic drainage

Lymphatic drainage is a tonic but painless technique that promotes the release of fat and the evacuation of toxins. It also helps stimulate blood circulation and reduce water retention, helping to reduce the feeling of swelling and improve the texture of the skin. The decongestant action on the lymphatic system also ensures the effectiveness of the immune system.

CELLULITE
WATER RETENTION
VENOUS CIRCULATION
BLOOING
STRESS
Laboratore d'analyse médicale

Medical analysis laboratory

Our laboratory experts have an integrative approach acting on physical, cognitive and neurosensory functions including physical performance analyzes for amateur or professional athletes, food intolerance tests, fatty acid assessments to determine risk factors for cardiovascular and inflammatory diseases, and also neurotransmitter assessments to better support people suffering from psycho-emotional disorders such as anxiety, chronic fatigue, sleep disorders or even hypersensitivity.

HEALTH ASSESSMENT
SPORTS PERFORMANCE
FOOD INTOLERANCES
INFLAMMATORY DISEASES
STRESS
Patrick Helfer Personal Training coaching sportif | Laboratoire d'analyse médicales

CONTACT
SPORTS COACHING FORM NICE - MONACO - PARIS

Tel: 06 01 83 15 27

contact@patrickhelfer.com

SPORTS COACHING & LYMPHATIC DRAINAGE - NICE & MONACO

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